¼ cup Dijon mustard
¾ cup bread crumbs or grated parmesan (or mix)
Plus ONE of the following flavoring:
1 teaspoon granulated garlic or fresh garlic, minced OR
2 tablespoons prepared pesto OR
1 teaspoon dried tarragon + 1 tablespoon marsala wine or vermouth (or white wine) OR
2 tablespoons prepared BBQ sauce
Heat oven to 375. Mix together the Dijon mustard plus ONE of the flavoring options and use to coat the chicken completely. Let sit for a few hours, covered in refrigerator, or use right away. Dip the chicken breasts into bread crumb mixture Place the chicken in a baking dish sprayed with nonstick spray. Bake until done.