In this week’s “Healthy Plate” column, the humble and versatile onion is in the spotlight. This common aromatic ingredient is a delicious way to add bulk to a dish without adding many calories or any fat. So why not make it the star of your dish like in my satisfying and simple Slow Cooker Onion Soup. At 240 calories and 10g protein per serving, the result yields perfectly caramelized onions and shallots in a flavorful broth topped with toasted baguette slice and Gruyere cheese.
Click “View Article” to read the column and get my recipe. Read more from AP food writers and share feedback on social media using #APeats.